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Training Update: Tuesday, 01 April 2014: Is no Joke


Out with the new… In with the old…

I am reverting back to basics with my training after spending 8 years in gyms and studios across Melbourne. 


Training indoors protected from the natural elements of each passing season has returned a low standard of results in strength and power results commonly known in industry as “gym strength”.

Understand that I hold the utmost respect for these indoor facilities and training venues, we are one team one fight – to get the people of our great city fit, active and moving, so in advance I thank my brothers and sisters for their support, this style of training is not for me.

Tuesday, 01 April 2014: Is no Joke

On this day all training will move outside…

I invite you to accompany me on this journey and experience the methods of old for yourself.



-Stay the course


fb: Joel Stachlewski

e: exersize@live.com


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