Out with the new… In with the old…
I am reverting back to basics with my training after spending 8 years in gyms and studios across Melbourne.
Training indoors protected from the natural elements of each passing season has returned a low standard of results in strength and power results commonly known in industry as “gym strength”.
Understand that I hold the utmost respect for these indoor facilities and training venues, we are one team one fight – to get the people of our great city fit, active and moving, so in advance I thank my brothers and sisters for their support, this style of training is not for me.
Tuesday, 01 April 2014: Is no Joke
On this day all training will move outside…
I invite you to accompany me on this journey and experience the methods of old for yourself.
-Stay the course
fb: Joel Stachlewski
e: exersize@live.com
